LA VETA— Join us Monday evenings throughout the summer for our free Laughter Yoga. Practiced regularly, fun, simple laughing exercises, combined with yogic breathing and stretching, helps support our physical well-being, mental health, and emotional responses to daily life. Bringing more oxygen to the brain and body is important when living at higher elevations. Meet in the La Veta Town Park on West Ryus near the gazebo from 5 – 5:30 p.m. on Monday evenings throughout the summer. For more information, please contact Laura “Joy” Bedford at 630-864-8992 or TrustingOurInnerLight@gmail.com.

LA VETA— Join us Monday evenings throughout the summer for our free Laughter Yoga. Practiced regularly, fun, simple laughing exercises, combined with yogic breathing and stretching, helps support our physical well-being, mental health, and emotional responses to daily life. Bringing more oxygen to the brain and body is important when living at higher elevations. Meet in the La Veta Town Park on West Ryus near the gazebo from 5 – 5:30 p.m. on Monday evenings throughout the summer. For more information, please contact Laura “Joy” Bedford at 630-864-8992 or TrustingOurInnerLight@gmail.com.

LA VETA— Join us Monday evenings throughout the summer for our free Laughter Yoga. Practiced regularly, fun, simple laughing exercises, combined with yogic breathing and stretching, helps support our physical well-being, mental health, and emotional responses to daily life. Bringing more oxygen to the brain and body is important when living at higher elevations. Meet in the La Veta Town Park on West Ryus near the gazebo from 5 – 5:30 p.m. on Monday evenings throughout the summer. For more information, please contact Laura “Joy” Bedford at 630-864-8992 or TrustingOurInnerLight@gmail.com.

LA VETA— Join us Monday evenings throughout the summer for our free Laughter Yoga. Practiced regularly, fun, simple laughing exercises, combined with yogic breathing and stretching, helps support our physical well-being, mental health, and emotional responses to daily life. Bringing more oxygen to the brain and body is important when living at higher elevations. Meet in the La Veta Town Park on West Ryus near the gazebo from 5 – 5:30 p.m. on Monday evenings throughout the summer. For more information, please contact Laura “Joy” Bedford at 630-864-8992 or TrustingOurInnerLight@gmail.com.

LA VETA— Join us Monday evenings throughout the summer for our free Laughter Yoga. Practiced regularly, fun, simple laughing exercises, combined with yogic breathing and stretching, helps support our physical well-being, mental health, and emotional responses to daily life. Bringing more oxygen to the brain and body is important when living at higher elevations. Meet in the La Veta Town Park on West Ryus near the gazebo from 5 – 5:30 p.m. on Monday evenings throughout the summer. For more information, please contact Laura “Joy” Bedford at 630-864-8992 or TrustingOurInnerLight@gmail.com.

LA VETA— Join us Monday evenings throughout the summer for our free Laughter Yoga. Practiced regularly, fun, simple laughing exercises, combined with yogic breathing and stretching, helps support our physical well-being, mental health, and emotional responses to daily life. Bringing more oxygen to the brain and body is important when living at higher elevations. Meet in the La Veta Town Park on West Ryus near the gazebo from 5 – 5:30 p.m. on Monday evenings throughout the summer. For more information, please contact Laura “Joy” Bedford at 630-864-8992 or TrustingOurInnerLight@gmail.com.

LA VETA— Join us Monday evenings throughout the summer for our free Laughter Yoga. Practiced regularly, fun, simple laughing exercises, combined with yogic breathing and stretching, helps support our physical well-being, mental health, and emotional responses to daily life. Bringing more oxygen to the brain and body is important when living at higher elevations. Meet in the La Veta Town Park on West Ryus near the gazebo from 5 – 5:30 p.m. on Monday evenings throughout the summer. For more information, please contact Laura “Joy” Bedford at 630-864-8992 or TrustingOurInnerLight@gmail.com.