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Root Down and Move out
ROOT DOWN & MOVE OUT
La Veta – A day of yoga, mindfulness and wildflowers. Join Yoga Teacher, Ruth Heal and Naturalist, Bob Kennemer for a full day experience with yoga, mindfulness and a guided wildflower and herb walk. The day includes a delicious homemade lunch of foraged wild plants and locally grown organic foods. The event takes place on private land north of La Veta, Colorado at the base of the Sangre de Cristo Mountains at the House of Streaming Light.
Ruth is a Registered Yoga Teacher with 11years experience. She has a special interest in mindfulness, meditation and mood-enhancement. Bob is a professional outdoor guide and naturalist. He is an expert in edible, medicinal and useful wild plants, with more than 40 years of experience. Date: Sunday June 23rd, 2019. Time: 9.30am to 4.30pm. Cost: $75/person includes lunch, refreshments and handouts.
Registration/Info: firstname.lastname@example.org or call 415 233 2632 by Friday, June 21st, at noon.