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Root Down & Move Out
YOGA, MINDFULNESS AND WILDFLOWERS
With Naturalist Bob Kennemer and Yoga Teacher Ruth Heal on Sunday August 4th
9.30am-12.00pm Yoga and Mindfulness Workshop, 12.00-1.30pm Lunch, 1.30-4.30pm Guided Wild Plant Walk
Come for one or both workshops and add a delicious home cooked lunch with foraged wild plants and locally grown organic foods. The events will be held 10miles north of La Veta on private land surrounded by magnificent mountains. Directions will be sent when you reserve your place.
Cost $30 per workshop and $20 for lunch, or make a day of it and take both workshops and lunch $70
For more info or to reserve your place please contact Ruth at firstname.lastname@example.org or call 415 233 2632 by noon on Friday August 2nd.